Tips healthy nails 

We can be real for a moment, a beautiful treatment of long, regular healthy nails looks tasteful and hot. Perfectly manicured long nails speak of your style and confidence. We understand that growing long, healthy nails can be a test. Our basic tips show how you can have a beautiful treatment of long normal nails.

First a quick scientific example:

Your nails grow from an area under the skin of the nail called the web. The grid is a living piece of the nail. The cuticle is the layer of skin that protects the nail, so the cuticle is vital to nail health and growth. As new nail cells grow in structure, more seasoned nail cells are pushed towards the tips of the fingers and become hard and compacted. Heredity and health determine how fast nails grow, but nails normally grow by 0.1 millimeters per day, meaning it takes about four to half years for a nail to fully recover. Healthy nails are smooth, without edges or grooves. They are uniform in variety and consistency and free from spots and blemishes.

Did you know: Nails grow faster in late spring than in the cooler times of the year, nails on your dominant hand grow faster, and men’s nails grow faster than women’s, except when a woman is pregnant, when nail growth accelerates? up.

How long should my nails be?

Obviously this is very much a matter of individual decision, but there are two or three things to keep in mind.The ideal useful length for your nails depends on your exercises and your lifestyle. Overall, the tip of the nail should not extend beyond 33% of the nail body.

Nails break less often when they are all the same length and are square, oval or round.

Tips for growing, long and healthy regular nails:

Long nails Tip 1: Don’t use your nails as tools.

Unlike using your fingernails, use different parts of your hand or pen to perform activities such as dialing a phone. Try not to pick, pick, or scratch your nails, and especially try not to open lemonade jars with your nails.

Long nails Tip 2: Use gloves.

Detergents are particularly harsh on your nails and can cause splitting and peeling. Wear gloves when washing dishes or cleaning. Likewise, you should wear gloves when cultivating to protect your nails from contamination and to prevent drying, damage, and loss of normal oils.

Long nails Tip 3: Don’t bite your nails or scratch your cuticles.

In addition to the obvious explanation for nail biting and shortening, these habits can damage the nail bed. Even a small cut along the nail can allow microorganisms or parasites to enter the nail bed and cause contamination. Be aware that your nails grow gradually, so a damaged nail will hold signs of damage for quite some time.

Long nails Tip 4: Take care of the nail cuticle.

The skin of the nails is a barrier that prevents microbes in the nail grid, where new cells are produced, so it should not be trimmed or trimmed. Then again, you would want to prevent ingrown cuticles that stifle nail growth. In the event that the skin of your nails grows on the nail plate, after loosening the cuticle sufficiently in warm water, gently use a cuticle pusher to push the cuticle back. As well as pushing the cuticles back, this will help remove dead skin and debris that may have built up. Hold the cuticle pusher at the point and use a small roundabout to be basically as gentle and careful as one would really expect and not damage the cuticles. The moment you’re done, don’t neglect to saturate your hands.

Long nails Tip 5: Take care of your nails.

Trim your nails regularly and clean under the nails. Use scissors or nail clippers and a nail file to smooth the edges of your nails. Never tear the curtains – this often leads to tearing of living tissue. Cut off the drapes, leaving a slight point outwards.

Long nails Tip 6: Caring for brittle nails.

Trim weak nails after a shower or briefly absorb the shower oil with your hands and then apply the cream. Try not to use nail polish remover more than twice a month. After all things are considered, finish the nail polish. The moment you really have to use nail polish remover, stay away from those that use CH3)2CO, which dries out the nails. Likewise, think about using a nail strengthener and growth equation.

Long nails Tip 7: Work with diet.

Unless your diet is lacking in protein and nutrients, dietary changes that apparently strengthen nails won’t work. However, your nails may offer signs of dietary problems, e.g.The absence of vitamin An and calcium causes dryness and brittleness. Absence of protein, leaf caustic and L-ascorbic acid causing hangnails White groups on nails caused by protein deficiency.Absence of adequate acid hydrogen chloride causing nail splitting.

Inadequate intake of vitamin B12 causes excessive dryness, extremely trimmed and bent caps, and darkening of the nails.Insufficient zinc content causes the formation of white spots on the nails.Red skin around the nail skin can be caused by the unfortunate digestion of essential unsaturated fats.In the event that you are concerned that your diet may not be adjusted and healthy, you should consult a clinical professional or nutritionist.

Long nails Tip 8: Fill the nails.

Nails need moisture just like your hands. Rub the cream into your nails and saturate your hands at the same time. Make sure you use lotion every time you cleanse

Long nails Tip 9: Use colored nail polish.

Use colored nail polish when growing your nails. In case you tend to go for a softer look, try a sheer shade. Colored nail polish will help you be more mindful of your hands and how to engage them so that your polish stays intact and your nails secured. In addition, it makes the chips easier to recognize so that you can repair them quickly. Long, beautiful regular nails take responsibility and unique consideration to grow and keep pace. Be patient, a typical nail takes 3 to 1/2 years to grow.

My nails are weak. How can I strengthen them?

Tragically, if you have normal weak nails, it’s probably genetic and you can’t change them forever. However, you can do things to ground them more. Try the equation for strengthening and growing nails. Many ladies are confused about how to use these items, so here are some tips:

Make sure you apply a light layer. Since you will be applying it every day, you don’t believe it should develop excessively. There is a high probability that you are in the earliest reference stages of growth